baked fish with vegetables recipe

By: frooha uae

Recipe date: 28/05/2015

how to make best homemade cooking easy baked fish with vegetables recipe step by step with pictures

Ingredients

Vegetables, cut into rings: carrots + potatoes + lemon without crust + Capsicum

Spices (black pepper + latency + red Capsicum + Salt + Ginger + turmeric)

4 tomatoes grated and mixed with 3 tablespoon of tomato paste + tinted food + grated garlic + olive oil + a quarter cup of lemon juice + chopped coriander + minced parsley + Kanad fish

Put the fish in a bowl and mix with olive oil and parsley, coriander, garlic, spices and lemon juice

Put the carrots in a Pyrex

Then the fish and the mixture

Then put the tomatoes

And potato slices

And a layer of Capsicum

And a layer of lemon and tomato

cover the Pyrex tin

Put the fish in an oven until the fish is cooked for about an hour