Ingredients:
4 Cups tomato juice
2 Cups chicken stock
� kilo Spinach leaves
� cup Lentil (red, green or jubbah)
� cup Wheat
2 Cloves garlic, diced
Lemon juice
Salt and pepper
Method:
-Put all the ingredients except the last three items over medium heat until simmering.
-Reduce the heat; leave it for 30-40 min until totally cooked with stirring for time to time.
-Add garlic while stirring and season it.
-Sprinkling with lemon juice when serving.